For more than a decade, Dr. Jason Wersland has dedicated his life to helping people understand the importance of recovery for health. Theragun comes from a journey of research into developing a tool to help him with long-term pain relief and recovery from a debilitating injury in a car accident.
What is Theragun and why do we need to use equipment to recover our body after sports, work, other activities
Thergun is a powerful, quiet massage device used to increase blood flow and remove metabolic waste from your muscles by massaging deeply through your muscles. tissue layer to a specific target muscle group for the best results.
Theragun is an all-natural alternative that allows you to feel better without drugs, supplements or stimulants. Theragun facilitates your ability to recover and take care of your own body health after training and working. With its compact and portable size, you can take good care of yourself wherever, whenever you want.
Not only for athletes, Theragun was created to help everyone find solutions to care and support the treatment of common ailments such as neck and shoulder pain from office work. people who work and do heavy work regularly. With its unique percussion therapy, Theragun can help with everything from muscle knots and pain to muscle recovery after exercise and sports.
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How does Theragun work?
Theragun has pioneered the field of recovery with the creation of a revolutionary method known as percussion therapy (which is completely different from the vibration therapy of conventional massage devices). This therapy works on the unique combination of deep tissue massage to target muscle areas, at high speed frequency, with the right amount of force applied to that area.
Each of the latest Theragun devices can reach up to 16mm (60% deeper than the average massager) into your muscles, promoting blood circulation, pain relief and release. stress. This supports your body's resilience and helps you feel better.
Each device acts on the body at a rate of 40 times per second, a precise calibration that distracts the brain from pain while providing a deep and effective treatment.
Percussion therapy has many benefits beyond immediate stress relief, including hydrating your muscle tissue, improving mobility, reducing lactic acid, increasing blood flow, and reducing muscle soreness and stiffness.
Theragun is also effective at getting your body ready for action, as well as activating muscles during your event .
Warm up before exercise, movement, or activity
Before a workout or physical activity, let Theragun warm you up with up to 30 seconds to instantly activate and “wake up” your muscles.
During exercise, movement, or activity
Reactivate muscles during a workout or any activity using Theragun for 10-15 seconds on the desired muscle group. This will regenerate energy, reduce muscle spasms and fatigue, and help muscles work.
After operation and recovery
Use Theragun for up to 2 minutes for post-workout muscle recovery to relieve soreness in any localized muscle area that needs immediate relief.
Which Theragun is right for you?
With a special ergonomic design, you can easily use many muscle areas on the body because you can flexibly customize the position of holding the device. Theragun has a lot of choices to help everyone choose the right product line for themselves .
Let Theragun help you take care of your health and restore your body.
